3 reasons why drinking Tara Springs can help restore balance
By Tipapa Chandarasrivongs Nov 04, 2024 | 3 min read
5 head spas in Bangkok to give your scalp the care it deserves
By Nafisa Singhsachathet Oct 10, 2024 | 8 min read
Where to get an ice bath in Bangkok and freeze your worries away
By Nafisa Singhsachathet Sep 30, 2024 | 7 min read
Catch a break from busy city life at these Japanese onsens in Bangkok
By Nafisa Singhsachathet Sep 26, 2024 | 8 min read
How to live the Erewhon lifestyle in Bangkok: A guide to smoothies for Pilates girlies (and more)
By Lisa Gries Sep 11, 2024 | 8 min read
Blake Lively’s workout routine secrets, all revealed
By Kriti Nayyar Sep 03, 2024 | 9 min read
These mindfulness practices will bring calmness in your daily life
By Trinetra Paul Jul 30, 2024 | 10 min read
What is Lagree, the trendy new fitness method inspired by Pilates?
By Lifestyle Asia Jul 29, 2024 | 3 min read
Eastern & Oriental Express debuts first Dior Spa in Southeast Asia
By Nafisa Singhsachathet Jul 04, 2024 | 4 min read
Real Talk: What is the best time to exercise?
By Lifestyle Asia Jun 23, 2024 | 3 min read
How is Thailand celebrating Global Wellness Day this weekend?
By Lifestyle Asia Jun 07, 2024 | 4 min read
Wabi-sabi, ikigai and kaizen: Best Japanese concepts for self-improvement
By Preeti Kulkarni May 15, 2024 | 8 min read
3 natural mosquito repellents to try in your home
By Lifestyle Asia May 11, 2024 | 3 min read
What is the viral TikTok ‘OatZempic’ drink?
By Tipapa Chandarasrivongs Apr 05, 2024 | 3 min read
Make the most of your Apple Health apps with these tips
By Eric E. Surbano Apr 05, 2024 | 5 min read
Discover and embrace better health at W Ploenchit Wellness Center by W9
By Tipapa Chandarasrivongs Mar 21, 2024 | 2 min read
How does she do it? Here’s Taylor Swift’s Eras Tour fitness routine
By Emmelyn Mah Mar 14, 2024 | 8 min read
Dakota Johnson’s workout routine and diet plan that keep her fit
By Kriti Nayyar Mar 08, 2024 | 6 min read
How to manifest and make your dreams come true with Valentina Ploy
By Tipapa Chandarasrivongs Mar 07, 2024 | 3 min read
6 best spa and wellness destinations in Bangkok to elevate the new you this 2024
By Tipapa Chandarasrivongs Feb 28, 2024 | 5 min read
What is the trendy 30-30-30 rule for weight loss really about?
By Lifestyle Asia Feb 24, 2024 | 4 min read
The workout routine and diet plan Song Joong Ki follows to stay in shape
By Kriti Nayyar Feb 21, 2024 | 6 min read
Miley Cyrus’ workout routine and diet plan for that toned body
By Kriti Nayyar Feb 18, 2024 | 7 min read
5 meditation retreats that teach Vipassana meditation in Thailand
By Paint Chayanin Feb 15, 2024 | 4 min read
Here’s what you need to know about Lee Dong-wook’s fitness routine
By Kriti Nayyar Feb 13, 2024 | 6 min read
Oat milk vs Soy milk: Which plant-based milk is better?
By Anushka Narula Feb 12, 2024 | 9 min read
What to drink for glowing skin, from chia seeds water to aloe vera juice
By Sreetama Basu Jan 26, 2024 | 5 min read
20 things to know before you turn 20
By Tipapa Chandarasrivongs Jan 24, 2024 | 6 min read
Jeremy Allen White’s workout routine and diet plan
By Kriti Nayyar Jan 24, 2024 | 6 min read
What your Bangkok gym membership says about you, from RBSC to Muscle Factory
By Lifestyle Asia Jan 23, 2024 | 5 min read
5 Netflix shows that tackle the sensitive subject of veganism
By Lifestyle Asia Jan 13, 2024 | 3 min read
13 best podcasts to follow in 2024 for motivation, mental health, and laughs
By Emmelyn Mah Jan 12, 2024 | 11 min read
Weekend trip ideas: Most stunning running trails in Hong Kong
By LIFESTYLE ASIA Jan 12, 2024 | 5 min read
5 fitness trends that will dominate 2024, according to Thai fitness experts
By Tipapa Chandarasrivongs Jan 11, 2024 | 5 min read
What is Japanese water therapy? All about the weight loss treatment
By Ananya Swaroop Dec 28, 2023 | 4 min read
Dermaster Aesthetic & Surgery Institute unveils body design centre
By Tipapa Chandarasrivongs Nov 22, 2023 | 2 min read
7 Thai scented candles to shop in Bangkok for the impending lockdown
By Karatpetch Vattanapoon Nov 20, 2023 | 5 min read
Meatless Monday: 10 best plant-based protein powders you can find in Thailand
By KARATPETCH VATTANAPOON and PAINT CHAYANIN Nov 20, 2023 | 9 min read
These wall exercises will help you get rid of the stubborn belly fat
By Ananya Swaroop Oct 31, 2023 | 5 min read
The many health benefits of eating grapes
By Lifestyle Asia Oct 17, 2023 | 3 min read
Kim Taehyung’s workout routine you can follow to gain a perfect build
By Kriti Nayyar Oct 12, 2023 | 5 min read