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Cardiac arrest cases: Expert advice on early symptoms and treatment
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World Mental Health Day: Affordable mental health services in Malaysia
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Where to play pickleball in Malaysia: The ultimate guide to the best courts in town
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Blake Lively’s workout routine: How the ‘It Ends With Us’ star keeps lean
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All we know about the mpox outbreak, and how Malaysia is preparing for it
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White rice vs brown rice: Is one really better than the other?
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Lagree vs Pilates: The key differences between both exercises
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The first Dior Spa in Southeast Asia debuts on the Eastern and Oriental Express
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Implement these mindfulness practices for a relaxed daily life
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Malaysia hosts Global Wellness Day 2024: a celebration of holistic well-being
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Here’s how to improve your work-life balance while working in a country that lacks balance
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8 Refreshing drinks to keep your body cool on a hot day
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Does fresh coconut water really help beat the summer heat? Here are the facts
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Wabi-sabi, ikigai and kaizen: Japanese concepts to live by for self-improvement
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The benefits of chamomile tea: mind, body, and soul
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Jeremy Allen White’s fitness journey: Unveiling his workout routine and diet plan
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Inside Queen of Tears star Kim Soo-hyun’s fitness secret to a ripped body
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Can a viral TikTok dance really help you burn stubborn belly fat?
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Wonderland star Gong Yoo’s workout routine and diet plan for a lean body
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Follow Liam Hemsworth’s intense workout and diet routine for a Witcher physique
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Meditation to yogic sleep: Which wellness ritual best suits your Chinese zodiac sign?
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David Beckham’s intense workout and diet routine for keeping lean at 48
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Song Kang’s fitness routine: Here’s how the Korean star maintains his physique
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K-drama star Ji Chang-wook’s workout routine for a chiselled body
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Here’s how Farah Ann welcomes the month of Ramadan with Swisse
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Dakota Johnson’s fitness routine: How the Hollywood star maintains her physique
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6 best spa and wellness spots in Bangkok for a fresh new you in 2024
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The 30-30-30 weight loss rule: How to get fit with minimal lifestyle changes
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Cha Eun-woo’s workout routine: How the True Beauty actor aces his fitness game
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Aspiring for Miley Cyrus’ physique? Here’s the Grammy winner’s fitness routine
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Revealing K-drama heartthrob Song Joong-ki’s workout routine and diet secrets
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Know all about A Shop For Killers star Lee Dong-wook’s fitness routine
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Oat milk Vs Soy milk: Unveiling the plant-based dairy dilemma
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5 fitness trends that will dominate 2024, according to fitness experts
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Wondering how to lose hip fat? Try these easy & effective exercises today
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