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Expert tips on how to stay fit in your 70s like Zeenat Aman
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Fitness goals: Know how to stay fit in your 60s like ‘Panchayat’ actor Neena Gupta
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How to cleanse crystals to activate their full powers
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What is Pranic healing and how can it benefit you?
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Festive perfume guide for unlocking nirvana this season
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Is cupping therapy the new wellness trend? Find out what it’s all about
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Dopamine fasting: Should you jump on the bandwagon of this popular wellness trend?
By Anushka Narula Oct 12, 2024 | 6 min read
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Chia seeds vs Sabja seeds: Which super seed reigns supreme?
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Learn how to stay fit in your 50s like Milind Soman: Expert tips inside
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Jung Hae-in workout routine: The ‘Love Next Door’ star swears by cardio, boxing & more
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Asanas for achieving fitness: How to stay fit like Shilpa Shetty by practicing yoga
By Anushka Narula Sep 06, 2024 | 7 min read
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Master Khushi Kapoor’s fitness: Experts share tips for staying fit in your 20s
By Anushka Narula Sep 03, 2024 | 5 min read
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Experts weigh in on morning vs. evening walks for weight loss exercise
By Anushka Narula Sep 02, 2024 | 6 min read
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Is less more? New study supports the benefits of exercising just on Saturdays and Sundays
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Blake Lively’s net worth: A look at the ‘It Ends With Us’ star’s expensive assets and more
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Blake Lively’s workout routine: Sculpt your physique like the It Ends With Us star
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8 essential calcium-rich foods you need to intake
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What is Propolis? Know the benefits of this ingredient and how it can enhance your health
By Anushka Narula May 06, 2024 | 5 min read
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Follow Goblin star Gong Yoo’s workout routine and diet plan to get that lean body
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Lee Jong-Suk’s workout routine: Know how IU’s boyfriend stays in shape
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The ultimate guide to Pilates: Know the benefits and other helpful tips for beginners
By Anushka Narula Apr 29, 2024 | 6 min read
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