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Expert tips on how to stay fit in your 70s like Zeenat Aman
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Fitness goals: Know how to stay fit in your 60s like ‘Panchayat’ actor Neena Gupta
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How to cleanse crystals to activate their full powers
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What is Pranic healing and how can it benefit you?
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Festive perfume guide for unlocking nirvana this season
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Is cupping therapy the new wellness trend? Find out what it’s all about
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Dopamine fasting: Should you jump on the bandwagon of this popular wellness trend?
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Chia seeds vs Sabja seeds: Which super seed reigns supreme?
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Learn how to stay fit in your 50s like Milind Soman: Expert tips inside
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In the absence of Ozempic in India, why not give ‘Ricezempic’ a shot for weight loss?
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Jung Hae-in workout routine: The ‘Love Next Door’ star swears by cardio, boxing & more
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Asanas for achieving fitness: How to stay fit like Shilpa Shetty by practicing yoga
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Master Khushi Kapoor’s fitness: Experts share tips for staying fit in your 20s
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Experts weigh in on morning vs. evening walks for weight loss exercise
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Is less more? New study supports the benefits of exercising just on Saturdays and Sundays
By Lifestyle Asia Aug 30, 2024 | 4 min read
Blake Lively’s net worth: A look at the ‘It Ends With Us’ star’s expensive assets and more
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Blake Lively’s workout routine: Sculpt your physique like the It Ends With Us star
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8 essential calcium-rich foods you need to intake
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Health all the ‘whey’: Benefits, risks and everything else to know about whey protein
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Discover Lagree, the fitness trend inspired by Pilates
By Lifestyle Asia Aug 07, 2024 | 3 min read
LSA For Local: Inside the world of Gunam Beauty with Elizabeth Issac
By Analita Seth Aug 05, 2024 | 5 min read
Decoding Jaideep Ahlawat’s remarkable fitness transformation
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Expert tips on how to stay fit in your 40s like Malaika Arora
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Know how Ishaan Khatter maintains his chiselled body
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Keep stress at bay with these mindfulness practices to improve daily life
By Trinetra Paul Jul 02, 2024 | 10 min read
Nutritionist’s guide: Know how to incorporate Hibiscus into your daily diet
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Have sleep issues? An expert shares natural remedies that’ll help you fall into deep sleep
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LE SSERAFIM’s intense workout routine and diet plan will help you build chiselled abs
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8 drinks to keep your body cool this summer season
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Exactly how bad is it to consume milk tea and coffee? We spoke to an expert to find out
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The Rock got breast reduction surgery and why that’s completely alright
By Chirrag Guha May 24, 2024 | 8 min read
Fresh coconut water: Is it a one-stop solution to beat the summer heat?
By Preeti Kulkarni May 23, 2024 | 5 min read
Sipping serenity: How Chamomile tea benefits mind, body, and soul
By Anushka Narula May 19, 2024 | 4 min read
From helping in managing weight to improving skin texture: Know the benefits of Arugula
By Anushka Narula May 14, 2024 | 8 min read
Wabi-sabi, ikigai and kaizen: Japanese concepts to live by for self-improvement
By Preeti Kulkarni May 08, 2024 | 8 min read
What is Propolis? Know the benefits of this ingredient and how it can enhance your health
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Follow Goblin star Gong Yoo’s workout routine and diet plan to get that lean body
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Lee Jong-Suk’s workout routine: Know how IU’s boyfriend stays in shape
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The ultimate guide to Pilates: Know the benefits and other helpful tips for beginners
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David Beckham’s intense workout routine: Know how to bend it like the football star
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