The most popular yoga styles now — explained
By Shatricia Nair May 09, 2018 | 6 min read
5 hottest new places to work out in Hong Kong
By Evelyn Lok May 08, 2018 | 7 min read
5 alternative spots (and ways) to do yoga in Hong Kong
By Evelyn Lok Apr 20, 2018 | 7 min read
Spa review: Fivelements, Hong Kong’s most luxurious hidden Balinese retreat
By Evelyn Lok Apr 11, 2018 | 8 min read
Spa review: The Mandarin Spa’s Digital Wellness Escape soothes tired, phone-addicted souls
By Evelyn Lok Apr 03, 2018 | 6 min read
Earth Hour: Turn off the lights and treat yourself to these eco-friendly scented candles
By Evelyn Lok Mar 23, 2018 | 6 min read
How to detox and recover after that epic CNY binge
By Shatricia Nair Feb 23, 2018 | 4 min read
How to keep yourself accountable for your New Year’s fitness goals
By Evelyn Lok Jan 09, 2018 | 4 min read
Spa review: The Four Seasons’ Shirodhara treatment calms the senses with a river of oil
By Evelyn Lok Dec 12, 2017 | 7 min read
Here’s how the Victoria’s Secret Angels trained for their big show in Shanghai
By Shatricia Nair Nov 27, 2017 | 7 min read
Fitspiration: Hanging upside-down with AntiGravity master Tamer Begum
By Evelyn Lok Nov 10, 2017 | 8 min read
The new Fitbit Ionic smartwatch will amp up your workouts — and more
By Shatricia Nair Oct 30, 2017 | 7 min read
Got chronic stress? Bioresonance Therapy at Younibody can help
By Evelyn Lok Oct 17, 2017 | 9 min read
Fitspiration: Goji Studios’ Ricky Cheuk on building a healthy, on-the-go lifestyle
By Evelyn Lok Sep 26, 2017 | 11 min read
Spa review: Sense of Touch x Acqua di Parma’s new seaside-inspired treatment
By Evelyn Lok Sep 22, 2017 | 5 min read
Spa review: A day of sun, spa and seaberries at Hotel Icon
By Leslie Yeh Aug 17, 2017 | 7 min read
Improve your swing at the new Hong Kong Golf and Tennis Academy
By Evelyn Lok Aug 15, 2017 | 6 min read
7 ways to add turmeric to your daily routine
By Evelyn Lok Jul 28, 2017 | 9 min read
Essential oils giant Young Living launches health food concept
By Evelyn Lok Jul 26, 2017 | 4 min read
Fitspiration: Turning Circles with Emma Brown, hula hoop dance and yoga expert
By Evelyn Lok Jun 27, 2017 | 8 min read
Become a member at The Oriental Spa to enjoy complimentary treatments and unlimited yoga
By Evelyn Lok Jun 09, 2017 | 3 min read
Fitspiration: Burning calories with Sarina Taylor of new-in-town Orangetheory Fitness
By Evelyn Lok Jun 08, 2017 | 8 min read
We tried Caudalie’s three-day grape cleanse for better skin
By Evelyn Lok May 23, 2017 | 8 min read
Fitspiration: F45’s Stevun Vongtongtip on the most efficient workout in town
By Evelyn Lok Feb 28, 2017 | 8 min read
CheckCheckCin demystifies Chinese herbal remedies with its delicious teas
By Evelyn Lok Feb 23, 2017 | 8 min read
Need a nap? Check in to Hong Kong’s newest capsule hotel, SLEEEP
By Evelyn Lok Feb 14, 2017 | 5 min read
5 best yoga studios in Hong Kong for beginners
By Yi Li Dawson Sep 01, 2016 | 5 min read
Ticket Giveaway: Arnold Classic Asia Multi-Sport Festival
By Cindie Chan Aug 16, 2016 | 2 min read