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Ditch the guilt! Enjoy these fresh fruits to lose weight
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Short daytime naps could keep the brain healthy, say scientists
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Gentle yoga asanas to strengthen your locks and promote hair growth
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Mint water benefits: 5 things to know about this refreshing super drink
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Should you try the lemon detox diet? Here are some of the benefits
By Lifestyle Asia Jun 13, 2023 | 3 min read
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Can yoga help reduce belly fat?
By Sreetama Basu Jun 04, 2023 | 3 min read
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Start your day right! Avoid these 6 worst breakfast foods in the morning
By Sreetama Basu May 29, 2023 | 3 min read
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Vitamin D deficiency: How to use yoga to manage the symptoms?
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Avoid these vitamins, supplements and herbs if you have high blood pressure
By Amrutha Menon Palazhy May 22, 2023 | 9 min read
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By Ananya Swaroop May 19, 2023 | 6 min read
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Add these calcium-rich foods to your diet for good bone health
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The best foods that can reduce blood pressure naturally
By Srijoni Gupta Roy May 17, 2023 | 5 min read
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6 home remedies that can help fix your snoring
By Sreetama Basu May 14, 2023 | 3 min read
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BTS’ RM aka Kim Namjoon-inspired workout tips to incorporate in your fitness journey
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The best shoulder-strengthening exercises for men
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By Preeti Kulkarni May 07, 2023 | 5 min read
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By Preeti Kulkarni May 06, 2023 | 10 min read
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By Tania Tarafdar May 05, 2023 | 5 min read
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By Anushka Narula Apr 27, 2023 | 4 min read
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6 benefits of pomegranate juice that makes it a must-add fruit to your wellness routine
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The LSA guide to avoiding and dealing with heat strokes
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8,000 steps once or twice a week reduces the risk of early death: study
By Lifestyle Asia Apr 03, 2023 | 2 min read
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How exercise can help combat stress, anxiety and depression
By Lifestyle Asia Apr 03, 2023 | 4 min read
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