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Kim Taehyung’s workout routine: Diving into the BTS heartthrob’s fitness secrets
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Shed extra pounds with these 6 bedtime drinks to burn fat while you’re sleeping
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Lisa’s workout routine: Here’s how the BLACKPINK star maintains her athletic body
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Health benefits of iron and the iron-rich foods to add to your diet
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Upgrade your workout routine by adding these Japanese exercises to burn belly fat
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Moon bathing: What, why, and how to enjoy this wellness trend
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Everything we know about Jennifer Aniston’s ‘Body Ballancer’ lymphatic drainage suit
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Fitness secrets of BTS’ Jimin: Here’s how the star maintains his drool-worthy physique
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7 of the best detox water recipes to boost your health
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Practice these yoga poses every morning to get that flat stomach
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Glow vs. Glare: The impact of screen time on your skin
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The 101 on how to boost brain function
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Mighty arms made easy: The best arm-strengthening exercises for men
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Post Malone’s weight loss journey: How he shed over 50 pounds with one dietary change
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All about Lyme disease and how it has affected celebrities like Bella Hadid
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8 unconventional spa treatments you need to experience
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Want a lean and muscular frame like Cillian Murphy? Here’s what his workout routine looks like
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Swim your weight away: Benefits of including this activity in your fitness routine
By Ananya Swaroop Aug 08, 2023 | 5 min read
Here’s what Jisoo’s hunky boyfriend Ahn Bo-hyun does to get that chiselled body
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5 of the most expensive gym memberships around the world
By PrestigeOnline Thailand Aug 06, 2023 | 4 min read
Everything you need to know about the correlation between sugar and diabetes
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Ice baths: Pros and cons of cold water immersion therapy
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Best exercises to strengthen your back muscles and build a strong foundation
By mansidak Jul 30, 2023 | 10 min read
9 hotel spas in Hong Kong that offer lavish treatments
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Lush just launched SpongeBob-themed bath products
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Jungkook’s workout routine: Train like the BTS star with this no-equipment plan
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Ozempic: Why doctors are worried about this diabetes drug that people are using for weight loss
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Hidden meanings behind dreams unlocked: Know what experts have to say
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Sweet stuff: Three natural alternatives to aspartame
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The health benefits of walking meditation and how to reap them
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Small but mighty: 7 of the most significant health benefits of flaxseed
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‘Lab Report: MALIN+GOETZ x Brain Dead celebrates all things cannabis
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The bittersweet benefits of dark chocolate that will make you take that extra bite
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Things to know about aspartame, the artificial sweetener that may cause cancer
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Raw honey health benefits: A superfood to manage blood sugar and cholesterol levels
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A comprehensive 5-minute abs and oblique workout to shed that stubborn belly fat
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Bitter foods: Your secret weapon for jumpstarting digestion
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Best triceps exercises for men to maximise arm strength and definition
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8 gorgeous yoga studios in Hong Kong to find your zen
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